If these symptoms sound familiar, we encourage you to take our short quiz below to understand whether you may have sleep apnea.
Inspire therapy works inside the body. The small Inspire® implant is placed during a same-day, outpatient procedure. Once healed, the patient will use a small handheld Inspire™ remote to turn the therapy on and off.
As with most health conditions, sleep apnea doesn’t resolve itself without treatment, and also like most health conditions, sleep apnea conditions can get worse without treatment.
If your sleep schedule has been off for a long time, sleeping well isn’t something you can change overnight (pelo pun intended).
People who lose weight and change their sleeping positions see better results than those who only lose weight.
Guidelines for our testing methodology are as follows: Every member of our team brings years of industry experience and knowledge to our hands-on evaluations. In addition to testing products, we’ve spoken to sleep experts and toured manufacturing sites.
Getting an official diagnosis is the first step to getting help for sleep apnea. CPAP therapy is an effective treatment option, but it may not be right for everyone.
A built-in HumidAir heated humidifier warms click here and moistens the air prior to delivery, which can prevent rainout and reduce the potential for congestion.
Lifestyle change including weight loss and exercise can help to improve sleep apnea and its related health problems. Sleep positioning and oral appliances have also been found to be effective.
Generally, Inspire will not limit normal daily activities. However, you should ask your Inspire therapy-trained doctor about any activities that are particularly strenuous, like weight lifting, or those that use a large or unpredictable range of motion in your upper body and/or arms, such as working as a firefighter.
Alternative treatments may be recommended only after trying CPAP and finding it is not suitable for your situation. If you breathe irregularly as you sleep, wake up gasping for breath, or feel excessively sleepy during the day, you may be experiencing symptoms of sleep apnea.
Some doctors may recommend bariatric surgery to aid in weight loss. Physical therapy and positional therapy may also improve symptoms.
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Overall with your AHI being below 3, it sounds like the therapy is working well for you. Also, keep in mind that it does take time for you to get use to the changes that you are faced with from starting your CPAP therapy.